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Written by wpm
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Thursday, 22 March 2007 |
Protein OverloadMuscle, vitality, strength, power, energy, vigor, aggressiveness, and liveliness are words that come to mind when people think of the benefits of protein in their diet. The truth is quite the opposite. Bone loss, osteoporisis, kidney damage, kidney stones, immune dysfunction, arthritis, cancer promotion, low-energy, and overall poor health are the real consequences from overemphasizing...read the rest of the article >>
How to Help a MeatheadMeat is ideal nutrition for my body, I once thought "after all, my own body is made of meat " like muscles, liver, kidneys, brain, and associated, more-or-less, edible substances, like fat, blood vessels, lymph nodes, tendons, nerves, bone, skin, etc. Most of my friends still believe meat is essential for vigorous health and...read the rest of the article >>
A Brief History of Protein: Passion, Social Bigotry, Rats, and EnlightenmentNutrition is an emotional subject and nothing arouses people?s passions more than the subject of protein in their diet. Widely divergent opinions on whether more protein or less is best, and on the merits of animal vs. vegetable sources, have been debated for more than 150 years. And for all that time solid scientific research...read the rest of the article >>
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Last Updated ( Thursday, 22 March 2007 )
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